Sea moss is the natural remedy of choice for all kinds of skin ailments, from acne to thyroid problems. It’s an incredibly versatile ingredient that you’ve been overlooking in your kitchen for years. Don’t wait another day before using it!
In this article, we will be explaining what sea moss is and how you can incorporate it into your daily routine. Trust us, you won’t regret it!
What is Sea Moss?
Sea moss, also known as sea fungi, is a type of brown algae that grows in the ocean. It has a thin and soft texture, which makes it perfect for use in beauty recipes.
It’s usually found growing together with other types of seaweed in shallow temperate and subtropical seas. The name ‘sea moss’ comes from the fact that this plant can grow underwater but look like surf on the surface.
How is it Picked?
The harvesting process is very simple: when sea moss is ready to use, it’s pulled out of the water. That’s it. No chemicals, no harming the environment. This process has been around for a long time and will surely continue.
Sea Moss Health Benefits: What Can It Do for You?
So what kind of benefits can you reap from using sea moss in your daily routine? The answer is quite a lot!
It prevents bacterial growth: as we mentioned earlier, this unique plant grows entirely underwater (unless you pull it out yourself). Because of this, it rarely ever needs to be washed before use.
Because of this, it rarely ever needs to be washed before use. Contains vitamin B12: being submerged in saltwater can do a number on your skin’s health. Thankfully, sea moss is rich in vitamin B12, which helps with skin cell regeneration.
This seaweed is packed with vitamins A and C (which are antioxidants).
Antioxidants are great for your health. It helps repair skin cells and prevents cell damage, which helps combat aging.
Fighting skin damage is important because it prevents acne, reduces wrinkles, and makes your skin healthier.
With an abundance of antioxidants in sea moss, you can rest assured that you’re getting all the benefits of a facial mask at home!
Sea Moss in Food: How to Use It?
Use sea moss as a garnish for seafood dishes, pasta salad and veggie dishes (it looks gorgeous in vegetable salads) green juices, sea salt all-purpose sauces and just about anything! You can see the results below: That’s right – once again Sea Moss proves to be an awesome ingredient.
To summarize – if you try this super ingredient once, you’ll fall in love! Having skin problems? Give it a go. Need something more for your food? Try it out once.
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